Healthy Minds Cooperative is offering their services online, and we wanted to share that information with everyone as well! Please see the available services they have to offer as well as other mental health services, or visit their website

Open Mindfulness Groups Online (via Zoom)

Helpful resources during this time.

Eating disorder support group calls COVID-19 a ‘perfect storm’ for those struggling

Article with helpful resources during this time. 

HRM Youth Connections Resources

Canadian Mental Health Association-NS is pleased to announce the launch of its free newly created COVID-19 virtual Information – Wellness Resource Hub.

YMCA Zoom Meetings

The Halifax YMCA is offering Wellness Wednesday via ZOOM every Wednesday at 1 PM. For those that want to participate can email Safia Day for registration and  ZOOM link. Today they are offering Financial Fitness during COVID 19.

Stress Reduction

Helpful resources during this time.

Looking for Jobs In This Pandemic 

Article with helpful resources during this time. 

Best Websites for Remote Work And Side Gigs 

Helpful resources during this time.

Information for those looking for Mental Health Support in NS

Helpful resources during this time.

All are welcome!

Online peer support groups are free and facilitated by experienced peer supporters. It’s a great way to connect with others in a welcoming, non-judgemental environment. Please see the link for information regarding their schedule.

Easiest Resource Finder in your Area

Check out this awesome resource website!! All you have to do is type in what your are looking for and your area for resources in your community.

Psychologists offering free support session to those impacted by tragedy

This is an opportunity for those impacted to discuss how the recent tragic events are affecting them, and ways to build on their coping skills.